Evening
Coming soon
Fr, May 2 2023 | 19:00 - 21:00
Vevey, Switzerland
Monthly
View details >
Evening
Coming soon
Fr, Jun 12 2023 | 19:00 - 21:00
Vevey, Switzerland
Monthly
View details >
SEE ALL WORKSHOPS >
Evening
Coming soon
Fr, Jun 12 2022 | 19:00 - 21:00
Vevey, Switzerland
Monthly
View details >
Online-Course
Coming soon
By Severin Berz
99 €
At present, the management of energy, resources, our mobility and planetary ecology is an omnipresent concern. It is about the health of the planet, the climate and the society in which we live as well as the energy necessary for the machines and tools that we use to create, produce, move etc…
I propose to tighten the focus by exploring our personal ecology through the way we move and more generally, use our body, our vital energy and our perceptions. We will be able to see as we explore the principles that our way of interacting with the planet and how we consume our external resources at the planetary level is very similar to the way we manage our presence in
There are many principles that govern body mobility, many of which are well known and documented and mainly concern bio-mechanical considerations of the musculoskeletal system. Mobility and posture are however mainly governed by the fascias which are now beginning to have a better recognition by the world of movement and body therapy as well as by the scientific community.
Many traditional arts including yoga and martial arts use these same fascias by activating them through exercises and concepts specific to these arts. It can sometimes be difficult to understand the principle that activates the fascias because their feeling is often fully associated with the exercise that the said tradition offers to access it.